Organic Coconut Oil Information
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Coconut Oil Recipes!!!

Add to Coffee & Smoothies. 
Great for Cooking! 
For Healthy Hair, Skin, & Teeth

Pure Cold Pressed Organic Coconut Oil from the Beautiful Fiji Islands. Guaranteed!

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1.) Coconut Oil Oatmeal

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2.) 4-Egg Spinach French Omelet - Serves Two

3 Tb Nature's Approved®Long Life Coconut Oil

4 eggs, brown or white (free-range, organic)

2 Tb water

2-3 cups fresh organic spinach

½ tsp black pepper, ground

½ tsp cayenne pepper, ground

Salt, to taste

(Makes 2 servings)

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3.)  Raw Superfood Treats
These are delicious and so healthy for you!

Melt these ingredients over low heat:1 cup Nature's Approved® Long Life Coconut Oil

1 cup raw almond butter

1/2 cup raw organic agave syrup

several drops of liquid stevia1 

TB organic almond extract

Place these ingredients in a large bowl and stir well until mixed:

2 cups raw cacao1/

2 cup yacon flour1/

2 cup mesquite flour1/

2 cup maca1/

2 cup organic shredded coconut

1 TB cinnamon

1 TB ginger

1 TB cardamom  

  1/4 tsp sea salt

Put 1 cup dried goji berries in food processor with 1/4 hot water and blend. Add this to the melted mixture and let berries plump a bit.  

Then add melted mixture to dry flours in bowl and stir well. Place in greased or lined pan and let mixture set. When firm, cut into bite size pieces.

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